Strength & Conditioning, Powerlifting and Strongman coach specialising in Meet Day Handling.

Qualified personal trainer (EQF Level 4) and fitness instructor (EQF Level 5).

National Team Coach, coach of multiple National Champions, Record Holders, National Team Members and International Medalists.

105kg Powerlifter.

Available for online coaching. 1-1, 2-1 PT sessions.

Strength coach specializing in powerlifting/hypertrophy programming and meet day handling/coaching

Studying Bsc Sport and Exercise Science University of Limerick (Level 8 3rd Year)

IrishPF National Team 120kg+

European Powerlifting Federation Bronze Medalist

All time Irish Raw Drug Tested Squat and Total Record Holder

Strength and conditioning coach specialising in powerlifting and meet day handling

Coach of 8+ national podium finishers

IrishPF National Team u83

National champion in the u74 and u83 class

European squat bronze medalist

Available for in person personal training and online coaching